Relax, Rejuvenate, Renew!

Reflexology is a holistic therapy that works by applying gentle pressure to specific points on the feet and/or hands that correspond to all organs, glands and body parts.   

Reiki works with the universal energy that is in everything. It is an energy healing technique that promotes relaxation, stress reduction and anxiety through the laying on of hands. 

Seated chair massage is a relaxation massage that uses a combination of pressure points and massage to ease tension in the neck, shoulders, back, head, arms and hands.

Metamorphosis helps to create peace within by releasing unconscious tension, which we all have to varying degrees.

Unconscious tension is an invisible barrier that is in the way of your ability to create, cope with life, function as desired, and heal from the past.

Indian Head Massage also know as Champissage is a form of massage that focuses on the the upper arms, upper back, shoulders, neck, head and face. 

I have been drinking anti-oxidant, alkaline water for years and absolutely love Cerra Water.  It is an affordable way to enjoy extraordinary water which provides many benefits far beyond regular water.  For more information or to get started drinking alkaline, antioxidant water go here.

Natures Sunshine is my herbal company of choice.  They have been in business for over 50 years and pride themselves on their quality.  A couple of my favourites are Liquid Chlorophyll and Silver Guard - colloidal silver.  I use herbs to boost my immune system, allergies, digestion and more.  Your first order is 25% off. 

I was first introduced to Young Living many years ago.  Throughout Covid I used Thieves oil to keep my immune system healthy. I like to diffuse the oils both in my home and in sessions with clients.  The oils have many uses such as for digestion, headaches, stress and much more.  Some can be used neat – put right on skin, added to the bath or diluted in a carrier oil to massage into skin.  I like to use the Thieves line for cleaning and also add other essential oils to cleaning products that I make.